Toddler Travel and Pregnant in Costa Rica

Toddler Travel

I consider myself an expert at toddler travel as Yale (my toddler) and I have been traveling extensively since she was 6 weeks old. Most recently, we just got back from one of our many trips to Costa Rica. I’ve been going to Costa Rica for over a decade, and now that my parents have a house there, we are frequenting the Pura Vida nation even more. Which is AWESOME – obviously! This time around though, there was a little extra development thrown into the mix to make things extra…interesting. I am 5 months pregnant with my second child, AND “dad” had to stay home to work so I was traveling as a single parent with my super dynamic, super hilarious, SUPER active toddler. 

Everything went pretty smoothly, so I’m not here to playback anything dramatic, but I am here to impart a few pieces of advice on toddler travel and traveling while pregnant. I’ll also give a quick rundown of some new fave spots and aspects of travelling in Costa Rica. 

toddler travel costa rica
Toddler travel: Yale holding her (my) coffee and her monkey, approx 5:30am, about to take our first flight of the day.
Read more

LF Sturgeon Fishing Charity Event, 3rd Annual

Every year NHL players and fishing and hockey enthusiasts descend into the Fraser Valley in gorgeous British Columbia, Canada to immerse themselves in the magical world of the White Sturgeon. These prehistoric fish live in the Fraser River, which is also home to the leaders in conservation of this rare species. 

Participants Tyler and Grant with NY Islanders Nick Leddy. PC: Mark L Johnson.

Together with the Ladd Foundation, Sturgeon Slayers and team put on an epic weeklong event to help promote sustainable practices on the river, and to raise money for a worthy cause. This years efforts went towards the Kelowna chapter of the Canadian Mental Health Association and to the Fraser River Sturgeon Conservation Society.

Read more

London Jaunt: eat, watch, play!

London, England is known for its dreary skies, pubs, the royals and dry humour. However, it is so much more than that. Every time I go, it never fails to strike me as vibrant, aesthetically pleasing with its old but neat buildings, seemingly at the fore front of certain trends, and full of super delicious food options (that last one is an attribute only recently injected into the city within the past couple of decades). 

I hopped into the city for a very brief, but jam packed 2 and half days, to galavant with one of my best friends Kellee and her friend Liana. As we discussed plans prior to, on what’s app, I was exhausted just thinking of our itinerary, but once we got rolling IRL, I had no problem running on little sleep – because London is exciting, and entertaining, and makes you want to go, go, go. 

We stayed in an Airbnb just off Oxford street, which would be considered a pretty touristy area, however, touristy doesn’t really have the same cheese ball effect is does in North American cities.  Conveniently located nearby were Carnaby street, a bunch of local coffee shops and a pretty good spin studio.

Carnaby Street in London, UK.
Read more

Family travel: my favourite baby carriers for adventuring and at-home use

Yale in the Deuter pack, while sturgeon fishing.

My favourite baby carriers and backpacks for family travel, adventuring and at-home use.

It’s no secret that travel is one my most fundamental spiritual, practical and lifestyle mainstays in life. I travel for business, and I travel for pleasure and more often than not, I travel for both. Since having a baby, not much has changed, but the main shift has been literally having a small human hanging off me at most times, as I move through the world. Because of this shift, I’ve spent a considerable amount of time sorting through ideas on what kind of baby carrying devices make sense for me, as a mother, an outdoors person and a traveller.  Below, are my top four carriers or backpacks that I find useful in different situations of motherhood and family travel, that I hope you’ll find helpful too.

Read more

What to Pack

Old school physical book, Onnit Shroom TECH Immune and Shroom TECH Sport, are 3 of my 9 favourite items to travel with.

Beyond the obvious of my iphone and computer, I’ve compiled a list of my favourite items I travel with – always, and automatically. I’ve been experimenting my whole life on what is most effective, so you don’t have to. What to pack can sometimes make or break a trip.

I find if I have these items, then I’m set – both mentally and physically.  Some key components to enjoying your travels, whether it’s for business or pleasure are: you get enough sleep, you feel healthy and energized, you can relax or dial it in at any given time. The combination of goods listed below ensures I have tools to have all these components nailed down regardless of if I’m in the middle of no-where in an exotic newfound location, or just hanging at my parents place. Full disclosure: the first three products are from Onnit, a company that I am officially partnered with, but I can genuinely say these three products are very effective for me and even if I wasn’t partnered with the company, I’d still be purchasing them. 

What to pack…

Onnit Shroom TECH Immune. I take two capsules during breakfast on the days I travel (extra germ-y days like planes, trains, big cities etc). If I feel like my body is not at its best, I take at least two capsules every day during my travels. If I’m feeling good, I generally just prioritize taking them on the actual travel days. (This is my go-to at home as well if I feel a cold coming on. It legitimately works very well for nipping anything like that in the butt).

Read more

GIRLS TRIP IN PALM SPRINGS

We booked our girls trip in Palm Springs because we wanted to feel our skin sun kissed, and let’s be honest, a little crispy, from those rays. What we ended up getting was next-level heat. We experienced a heat wave with highs of 105 farenheit and thankfully our itinerary allowed (mostly) for this kind of heat and we had a pool with our AirBnb house. The following are suggestions for any time of the year in this weirdly sleepy yet simultaneously somewhat trendy area.

The famous Joshua Tree National Park.

Day 1 …

Like on most travel days, we were craving substantial nutrients upon arrival. Thankfully we found a place to deliver on that, right away. Palm Greens Cafe is in a nondescript plaza (like many things in Palm Springs) and is perfect for a casual lunch where you want to load up on your vitamins and minerals. They offer super healthy bowls, salads, wraps and smoothies and juices. The service is pretty relaxed (read: slow) so go in with a true vacation mentality.

Read more

COSTA RICA: LIVING LA PURA VIDA!

As is commonly known, the trademark expression used in Costa Rica is “pura vida”, and once you’ve experienced life here – whether it be one week, or an entire lifetime – it is abundantly clear that this is a no BS expression with regards to the country that breeds fresh air, fresh food and happy people.

I first visited Costa Rica in 2007 and immediately knew it would be one of my favourite countries in the world. On this most recent trip a few weeks ago, my love for the country was even more solidified – possibly because I was there with my whole family (including baby), possibly because I met and worked with some locals, possibly because I’m going through a time of my life where I appreciate the “pure life” even more.  Regardless of the reason, I am totally feeling the country on a whole other level and am excited to go back soon.

Boats in Tambor, Costa Rica.

Tambor, Costa Rica.

Read more

The Green Island

Sao Miguel: this somewhat hidden gem is the largest and most populous island that makes up the archipelago known as the Azores. Part of Portugal, the island is less than a 6 hour direct flight from the east coast of North America and is a haven for outdoor enthusiasts who want a little culture mixed into their travels. We spent time on this beautiful island and then flew to mainland Portugal, an itinerary I suggest for a balanced, satisfying and thrilling visit.

The city centre Ponta Delgada is made up of old architecture that you’d expect in any european city, with cobblestone filled streets and small independent hotels and bakeries. I recommend taking a day to explore the city of 45,000 but the real fun in Sao Miguel is the outdoor activities throughout the entire island. We were there to shoot an episode of my travel/fishing tv show Hookin’ Up so we were well taken care of by the local tourism board, allowing us to experience a lot in a short amount of time.

One of the dozens of breathtaking lookout points on the island of Sao Miguel, Azores.

One of the dozens of breathtaking lookout points on the island of Sao Miguel, Azores.

Read more

Mayakoba & Playa del Carmen

I love Mexico. I’ve been to three different parts of the country and I love them all for different reasons. My newest favorite location is an area just south of Cancun, called Mayakoba, which refers to a span of about 5km of resorts and beaches along the Caribbean coastline, as well as the nearest town – Playa del Carmen.

All three luxury resorts in Mayakoba are pretty exceptional – Fairmont Mayakoba (generally the cheapest of the three and the most family friendly); Banyan Tree Mayakoba and ultimately, my absolute favorite, Rosewood Mayakoba.

One of the two main pools at the Fairmont Mayakoba.

One of the two main pools at the Fairmont Mayakoba.

Read more

The Wanderlust List of Favourite Things

I’m a lover of many things. Herewith a list of some of my favourite restaurants, bars, hotels and other establishments that have stood out while on my travels. With the purpose of keeping current, I’m only listing places that I’ve been to in the last five years but it’s probably best to do a quick online search before you actually head there. Check back often, as I’ll continue to update this list as I travel this beautiful world 🙂

NORTH AMERICA

NYC

The Manhattan Skyline, seen from the boat of Fin Chaser Charters.

The Manhattan Skyline, seen from the boat of Fin Chaser Charters.

Ma Pêche Momofuku & Milk Bar, Ma Pêche is one of David Chang’s original restaurants. Every single dish was super tasty (best to order a bunch of stuff to share). There was even a dish with food that moved! ….and Milk Bar is his dessert line. Buy a few birthday truffles to go. So good they should be illegal.

Clinton St. Baking Co., really good for breakfast/brunch. I especially loved their blueberry pancakes.

Freeman’s, in Lower East Side, down a charmingly lit alleyway. This place is kinda hipster-y, the food is good and the atmosphere is fun…it’s just a bit loud, which I didn’t mind.

Read more

Contact Us